Natural Remedies's video: 5 Most Common Causes of Back Pain

5 Most Common Causes of Back Pain In some cases, the cause of back pain remains mysterious despite exams and medical tests. Most back pain causes aren’t serious or life threatening. Although in rare cases, back pain can signal a more severe medical problem. Here are the most common potential culprits. Too Much, Too Soon: Movements that involve bending, lifting or twisting are among the most likely to trigger back pain. But even too much sitting can lead to discomfort. Back pain from overuse usually resolves on its own within a few days. Applying warm compresses and gentle stretching can help you recover from back muscle strains. Degeneration: As you age, the flat, round discs that fit between each vertebra break down, and lose their cushioning ability and one backbone rubs against another. Doctors call this degenerative disc disease. It can cause lower back pain, while leaked fluid can irritate nearby nerves, causing discomfort that runs down one or both legs. Spinal Stenosis: If you have degenerative disc disease, the mechanical loading on your vertebrae shift. Your spine may respond by developing new bone where excess force is applied. These bone growths can squeeze the nerves in your spinal cord, resulting in pain in your back or pain and numbness running down your legs. Fractures: You can break a vertebra during a fall or other accident. But most commonly, fractures develop as a result of the bone-thinning disease osteoporosis. Over time, your vertebrae can crumble, which can cause moderate to severe back pain when you move or when bones compress nerves. Health Issues: Conditions that affect other organs, not just the muscles and joints in your back, can cause pain in or near your lower back. These include kidney stones or infections, pancreatitis, and endometriosis, in which the tissue that lines the uterus grows elsewhere in the body. Pregnant women frequently develop back pain. DISCLAIMER: The information in this video is provided for general and educational purposes only and does not constitute any legal, medical, or other professional advice on any subject matter. It is always better to see a doctor depending upon the intensity of the case. causes of back pain in female, Lower Back Pain Symptoms, back pain causes, upper back pain causes, what causes lower back pain, lower back pain treatment, types of back pain, middle back pain causes, what organs can cause lower back pain, upper back pain and fever