Natural Remedies's video: 5 Minute Home Exercises to Burn Belly Fat How to Lose Belly Fat Fast

♥ Subscribe - https://www.youtube.com/c/NaturalRemedies2017 Watch Other Videos: Almond Oil And Sandalwood Face Pack Dry Skin | Home Made Natural Face Pack | DIY Face Pack ►https://youtu.be/lMF61DWqZ3I Olive Oil And Coffee for Dead skin Removal | How to Get Rid of Dead Skin on Face Overnight ►https://youtu.be/bcu3I0UNt9M How to Repair Your Dry and Damaged Hair at Home ►https://youtu.be/R97VIrSOHs4 Mountain climbers: Mountain climbers are great for building cardio endurance, core strength, and agility. How to perform: Start in high plank position. Place your hands under your shoulders and extend your legs behind you. Tuck your tailbone in as you engage your core muscles. Your body should be in a straight line. Bend one knee and draw it to your chest, then straighten it behind you, and switch sides. Repeat 15 times, pause, repeat again for 5 minutes. Bicycles: Bicycle crunches are a great way to target the rectus abdominis and the obliques in one easy exercise. How to perform: Start by lying on the mat and keep your hands either by your sides or behind the head. Lift both legs off the ground and bend them at the knees. Bring your right knee close to your chest, keeping your left leg away. Then take your right leg away and bring your left leg close to your chest. Keep doing it as if you are paddling a bicycle. Repeat 15 times on each side, pause, then repeat again for 5 minutes. Burpee: With burpees, the focus is on a full-body calisthenics workout that aims to build muscle strength and endurance in both your lower and upper body. How to perform: Begin in a standing position. Move into squat position with your hands on the ground. Get your feet into a plank position, while keeping your arms extended then immediately return your feet into the squat position. Quickly stand up from the squat position. Thanks for watching this video. Don’t forget to tell your thoughts in the comment section. Also follow us through: ♥ Facebook: https://www.facebook.com/MINaturalRemedies/ ♥ Twitter: https://twitter.com/MINaturalRemedy ♥ Pinterest: https://www.pinterest.com/korechkova/natural-remedies/ DISCLAIMER: The information in this video is provided for general and educational purposes only and does not constitute any legal, medical, or other professional advice on any subject matter. It is always better to see a doctor depending upon the intensity of the case.