Naturopathy aur Swasthya's video: Secret Of Breath Success And Good Health

"know the secret of your breath" "Swar vigyan for Success and good health" "Swar vigyan" Hi! My name is Charanjit Kaur. Friends in this video I will try to explain what is breath and how you can control and change your breath and gain success and health. 1- Swar Vigyan in Sanskrit means the science of breathing. If done correctly we can get success in life and can live disease free and healthy life. 2- Human body has some 72000 Nadis, (psychic energy channels), three of them mainly, Ida - left nostril ( Chandra Swar), Pingla - Right nostril (Surya Swar), and Sushumna (Central breathing) are considered to be most important. 3- The ancient seers found out that, at any given time, only one of the channels is dominant, either left or right nostril breath. 4- To check the dominant Nadi, first close the Right nostril, Surya Swar and take a deep breath then relax and now try to take deep breath from left nostril, Chandra Swar and relax. The nostril from which it was easier to breathe is the dominant Nadi. 5- To Gain success in life, whether you are going to attend a meeting, or going for a business deal or the students going to appear for examination, must first check the dominant Nadi and keep that side foot in meeting room or examination hall and you are going to get a definite success in that work. 6- To Gain good health, i.e , if you are suffering from joint pains or Asthma or any other illnesses, then just check the dominant Nadi. The next step is to close the dominant Nadi and start breathing through the other nostril and within 10 to15 minutes you will feel better and if done everyday you will definitely be free of the diseases and live a healthy life please subscribe my YouTube channel: https://www.youtube.com/channel/UCgiqNQ7B23-hjh0GMFrsHlw Email ID: channi0609@gmail.com please subscribe to my other YouTube channel।। Channis Diaries ।। Link below: https://www.youtube.com/channel/UCGwkgVSoWoHw_ZF9kWlANKA