Nay Fit's video: Battle Rope Interval Training Total Body Workout

@Battle Rope Interval Training (Total Body Workout!) 👑

Battle Rope Interval training. Of course half of the workout is left out so I will put the rest of the workout that I recorded on YT. Workout : •Battle ropes (30-45 sec) superset box jump/1/2 burpee (x4 sets) •battle rope reverse lunge superset plank jacks •leg extensions superset reverse lunge/jump squat •lateral leg press Outfit : @cls_sportswear “renee” (medium) 🟡CLICK LINK IN BIO to join the 28 day challenge. All you need is 30 min a day! Choose the program that compliments your fitness level and let REACH THOSE GOALS! No excuses ! Linktr.ee/iamnayfit

#gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer #physicaltherapy #bodypositivity #bodymaintenance

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This video was published on 2021-02-13 20:28:11 GMT by @Nay-Fit on Youtube. Nay Fit has total 170K subscribers on Youtube and has a total of 324 video.This video has received 510 Likes which are lower than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.6K per video on Youtube.This video has received 92 comments which are lower than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer #physicaltherapy #bodypositivity #bodymaintenance has been used frequently in this Post.

Nay Fit's video: Battle Rope Interval Training Total Body Workout

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