Nay Fit's video: High Volume Day Shred up

@High Volume Day ! Shred up !

What up today’s workout was a lot of fun and super easy to do. You do 4 reps of each exercise: 4 power cleans 4 squat clean 4 front squat 4 squat press 4 deadlifts Take your 2 min break. Then repeat the sequence for as many sets as you can do. It’s high intensity and a great workout for shredding up and creating detail, plus you are working multiple muscle groups all at once ! Try it out and let me know if you like it! 🔥 Happy Sunday. Love you guys !

#fitgang #teamnatural #realbootiesmatter #builtnotbought #gymworkout #wshh #wshhfitness #motivation #stayhome #healthylifestyle #nike #nikewomens #legday #princessoffitness #GluteGoddess #Nayfit #totalbodyworkout #pt #powerclean #squatclean #personaltraining #atlantatrainer

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This video was published on 2020-12-07 05:10:04 GMT by @Nay-Fit on Youtube. Nay Fit has total 171K subscribers on Youtube and has a total of 324 video.This video has received 641 Likes which are lower than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.5K per video on Youtube.This video has received 71 comments which are lower than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #fitgang #teamnatural #realbootiesmatter #builtnotbought #gymworkout #wshh #wshhfitness #motivation #stayhome #healthylifestyle #nike #nikewomens #legday #princessoffitness #GluteGoddess #Nayfit #totalbodyworkout #pt #powerclean #squatclean #personaltraining #atlantatrainer has been used frequently in this Post.

Nay Fit's video: High Volume Day Shred up

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