Nay Fit's video: Booty Gains Mind Muscle Connection

@Booty Gains ! Mind Muscle Connection ! 🎈

Slow and controlled it the name of the game. Make sure you feel your reps thru. Use mine muscle control connection to feel the muscle engage that you are targeting then contract! This was a 2.5 hour workout today so I will definitely put the detailed workout on YouTube tomorrow ! 🟡CLICK LINK IN BIO to join the 28 day challenge. All you need is 30 min a day! Choose the program that compliments your fitness level and let REACH THOSE GOALS! No excuses ! @thexbands Nayfit10 BFS bands

#gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer

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This video was published on 2021-05-22 21:04:14 GMT by @Nay-Fit on Youtube. Nay Fit has total 171K subscribers on Youtube and has a total of 324 video.This video has received 1.3K Likes which are higher than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.5K per video on Youtube.This video has received 135 comments which are higher than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer has been used frequently in this Post.

Nay Fit's video: Booty Gains Mind Muscle Connection

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