Nay Fit's video: Quad burn Sissy squat workout

@Quad burn 🔥🔥Sissy squat workout!

I am so excited about my new equipment. I LOVE SISSY SQUATS! My favorite exercises are deadlifts , hack squats, then sissy squats. In that order lol. Sissy squats are amazing because they really isolate the quad. Unlike traditional barbell squats, Sissy Squats isolate the quad by eliminating recruitment of the glutes. So if you find your quads lagging behind your hamstrings and buttocks, Sissy squats may be the right exercise to balance out your anterior and posterior chain muscles. I got this lightweight equipment on @amazon for $129 and it’s was super easy to assemble. If it’s time for you to switch up your training , try this !

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This video was published on 2020-11-24 04:02:02 GMT by @Nay-Fit on Youtube. Nay Fit has total 171K subscribers on Youtube and has a total of 324 video.This video has received 470 Likes which are lower than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.5K per video on Youtube.This video has received 69 comments which are lower than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #personaltraining #atlantatrainer #atlanta #winter2020 #wshh #wshhfitness #covid19 #sanitizer #thick #curves #healthylifestyle #nayfit #legday #coreday #quads #personaltraining #atlantatrainer #atlanta #summer2020 #wshh #wshhfitness #covid19 #sanitizer #thick #curves #healthylifestyle #nayfit #legday #coreda has been used frequently in this Post.

Nay Fit's video: Quad burn Sissy squat workout

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