Nay Fit's video: Working on our weaknesses Calves

@Working on our weaknesses! Calves !

Calves are one of those muscles that are just hard for a lot of people to develop in general. Tho I’ve never had an issue previously , I do now. Since my injury I have not made much effort to train calves because I am still very limited in my range of motion , but here are some exercise you can try. I usually do the exercises for 60 seconds x 3-4 sets.

#gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer #calftraining #howtotraincalves

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This video was published on 2020-12-09 05:11:13 GMT by @Nay-Fit on Youtube. Nay Fit has total 170K subscribers on Youtube and has a total of 324 video.This video has received 540 Likes which are lower than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.5K per video on Youtube.This video has received 86 comments which are lower than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer #calftraining #howtotraincalves has been used frequently in this Post.

Nay Fit's video: Working on our weaknesses Calves

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