Nay Fit's video: How I lost 2 5 in in 7 days

@How I lost 2.5 in in 7 days 🥲

This is all about adjusting bad habits and maintaining good ones to achieve your goal ! For me I cut out drinking , eating out, and went from 6 meals a day (3 large meals and 3 “snacks”) to 4 meals (3 meals and 1 snack). I didn’t have to change the type of food I ate or anything , just a little less of it ! What are your bad habits and let’s discuss options to modify them ! CLICK LINK IN BIO FOR 28 day challenge ! I will be including my direct phone number with née challenges for easier contact. Linktr.ee/iamnayfit

#gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer

641

Nay Fit

Subscribers
170K

Total Post
324

Total Views
2.5M

Avg. Views
35.6K

View Profile

This video was published on 2020-12-12 06:57:02 GMT by @Nay-Fit on Youtube. Nay Fit has total 170K subscribers on Youtube and has a total of 324 video.This video has received 641 Likes which are lower than the average likes that Nay Fit gets . @Nay-Fit receives an average views of 35.6K per video on Youtube.This video has received 87 comments which are lower than the average comments that Nay Fit gets . Overall the views for this video was lower than the average for the profile.Nay Fit #gymworkout #wshh #wshhfitness #motivation #covid19 #healthylifestyle #clssportswear #armday #pt #personaltraining #atlantatrainer has been used frequently in this Post.

Nay Fit's video: How I lost 2 5 in in 7 days

Other post by @Nay Fit