Nay Fit's video: Glute Leg Building Killer Workout
@Glute & Leg Building Killer Workout!
I’m starting to think that I love to punish myself ! Today everything was superset.
Hack squat superset elevated pulse lunge (4x12)
Hack good morning superset wide stance squat alternating heel elevated squats (3x12)
Cable squat superset front squat (4x15)
Cable good morning superset back squat (4x15 CGM) (4x8 back squat)
Don’t forget to join the 28 DAY CHALLENGE ! Back at it again for the new year , plus I added my phone # for direct contact with me (faster than email )‼️
•MEAL PLAN INCLUDED
•Direct contact
•Macro Calculator (major key )
•28 day restrictions list
• No gym required for Freshman-JR program
• Gym or barbell/dumbbells required for senior program
•Supplement list included
CLICK LINK IN BIO TO JOIN THE
This video was published on 2021-01-06 10:09:20 GMT by @Nay-Fit on Youtube.
Nay Fit has total 170K subscribers on
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Overall the views for this video was lower than the average for the profile.Nay Fit ##FITFAM#GLUTEGODDESSES
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Nay Fit's video: Glute Leg Building Killer Workout
1.1K
153