Nay Fit's video: Lunge Variations for Glute Growth
@Lunge Variations for Glute Growth 🔥
Pro Tip : If you have an event or party to go to and you want to look a little thicker in your outfit , workout before you go out ! When you workout it increase the blood flow to the muscle causing them to “pump up” , essentially swelling. You will notice after a workout is the best time to take your gym photos because the muscle are on swoll ! 🙌🏾🙌🏾
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Nay Fit's video: Lunge Variations for Glute Growth
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