Newest Documentaries's video: Vitamin B12 Deficiency Symptoms and Vitamin B12 Benefits

This video is about vitamin B12 deficiency symptoms and vitamin B12 Benefits. Vitamin B12 is water soluble vitamin, also know as cobalamin. It is needed to produce red blood cells and DNA, and is important for the functioning of the nervous system. Vitamin B12 anemia is pretty common. Animal foods are the major source of vitamin B12. Foods like meats, fish, poultry, eggs and dairy. Vitamin D deficiency is pretty common, especially in the elderly people. Vitamin B12 deficiency symptoms occurs when there no sufficient intake of vitamin b12 rich foods. Or you can’t absorb it due to some medical condition. So what are symptoms of vitamin B12 deficiency? 1. Jaundiced or Pale Skin 2. Weakness and Fatigue 3. Peripheral Neuropathy - Sensations of Pins and Needles 4. Changes to Mobility 5. Glossitis - Mouth Ulcers – Bleeding Gums 6. Breathlessness and Dizziness 7. Optic Neuropathy - Disturbed Vision 8. Mood Changes - Dementia 9. High Temperature This is it guys. Please give this video thumbs up. And share this video with your friends. And SUBSCRIBE to my channel for upcoming videos. Thanks. Diabetic Neuropathy and Peripheral Neuropathy Treatment https://youtu.be/17nbY4vesOk Check my latest videos here: https://www.youtube.com/playlist?list=PL4RsTXB1wzLi6ybhzte0IfCDjVNBcCnva Also check my blog https://newestdocumentaries.blogspot.com/ This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/1300152