Nichika's video: RNR Talks Episode 7 Riya Dedhia on Diabetes Reversal

She is a pediatric nutritionist, clinical dietitian, and dedicated healer with a passion for positive living. She believes that "Your best doctor is your own body." In her practice, she combines evidence-based research with traditional healthcare methods, focusing on four pillars of health: diet, physical activity, sleep, and stress management, all supported by natural healing. “If diet is wrong, medicine is of no use. If diet is right, medicine is of no need.” In this episode, we chat with her about holistic health and well-being and most importantly Ruchika’s outfit partner: Myntra Ruchika’s makeup: Ankita Abitkar Produced by: delhi_ka_foodie (Nikhil Srivastava) Podcast channel: @Rnrtalks_official