Nicole Wilkins's video: Lower body plyo circuit

@Lower body plyo circuit

10 lateral up and overs 10 squat jumps up to board 10 switch split jumps ea leg 30 mountain climbers. = one set. Repeat 4 times with 1-2min rest

nicole wilkins olympia plyo circuit training fitness glutes legs

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Nicole Wilkins

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This video was published on 2011-09-04 03:44:41 GMT by @Nicole-Wilkins on Youtube. Nicole Wilkins has total 14.7K subscribers on Youtube and has a total of 41 video.This video has received 203 Likes which are higher than the average likes that Nicole Wilkins gets . @Nicole-Wilkins receives an average views of 28.6K per video on Youtube.This video has received 7 comments which are lower than the average comments that Nicole Wilkins gets . Overall the views for this video was lower than the average for the profile.

Nicole Wilkins's video: Lower body plyo circuit

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