Proman Herbals's video: how to get chubby cheeks

How to get chubby cheeks/ पिचके गालो को गोल मटोल और दुबले पतले शरीर को फौलाद बनाएं / पिचके गालों का इलाज- how to get chubby cheeks ​ ​ ​ ​ Tags: Pichke galon ka upay, pichke galon ka ilaj, pichke galon ka gharelu nuskha, pichke Gaal Kaise thik Karen, pichke Gaal ke liye, Gaal Kaise fulaye, Gal ke liye medicine, chubby cheeks, how to get rid of chubby cheeks fast, pichke gal fulane, pichke galon ka nuskha, gal kamjori, pichke Gaal bhare, kamjor Sharir ko Mota Karen, Sharir ki kamjori Kaise Dur Karen, duble Patle log mote Kaise hue, duble patale Sharir ko Mota karne ka gharelu nuskha how to get chubby cheeks naturally in hindi gaal kaise fulaye jaye chubby cheeks, chehra mota karne ke upay, chehra mota karne ka tarika, gaal kaise fulaye jaye, gaal kaise mote hote hai, pichke gaal ko fulane ka tarika, pichke gaal ko fulane ke upay, how to get chubby cheeks naturally in hindi, pichke gaal ka ilaj, pichke gaal ko kaise fulaye, sunken cheeks, hollow cheeks, pichke galo se chutkara NATURAL POOJA 1.78M subscribers ​ ​ ​ ​ Face Yoga ----------------- Step 1 The air in the mouth for 10 seconds helps the muscles to tighten. Air in the mouth, moving left and right for 20 seconds, helping to reduce fat on the cheeks, top and middle. Step 2 Move the mouth left and right 10 times. Step 3 Make a lip kiss 10 times. Step 4 Suck on the cheeks. Hold for 10 seconds. Do this 5 times. Helps to reduce excess fat around the cheeks, the bottom and around the chin. Step 5 Like blowing a balloon. Start to breathe the air and blow it out. Do this 5 times. Helps the fat in the cheeks become thinner. Step 6 Keep the lips inside. Move the mouth up and down 10 times Helps to make the face jaw clear. Facial Massage --------------- Apply cream or oil before massage. Step 1 Place your hand in a triangle in the middle of the face and rub it from the side down to the collarbone. Do this 10 times. Step 2 Use the palms to rub the cheeks upward to the side. Down to the lower jaw. Helps the face to be slimmer. Do the other side as well Finished and rubbed down the neck Step 3 With both hands rub the chin up above. Helps to clear the jaw. Step 4 A lot of cheeks in this area Massage your finger first. Then bend the finger rubbed out to the side. Do this 10 times, then rubbed down the neck. Finished Do it regularly for 2 weeks, then you will start to see results. And don't forget to drink plenty of water too