Nidhi Mohan Kamal's video: Regulate Blood Sugar and Cholesterol while sitting on work desk soleuspushup

🏋️‍♀️💪🩺 Recent research shows that Soleus Push-Ups could potentially lower blood sugar and cholesterol levels in just a few minutes a day! Soleus Push-Ups, which target the calf muscle, can be done standing up against a wall or a chair. According to a study by the University of Houston, just 3 sets of 10 Soleus Push-Ups performed daily for six weeks resulted in a significant reduction in blood sugar and cholesterol levels in participants. This could be a game-changer for people with diabetes or high cholesterol who are looking for an easy and effective way to manage their conditions. So, why not try adding Soleus Push-Ups to your daily exercise routine and see the benefits for yourself? 🚶‍♂️👍