Nilus Healthy Cooking's video: LAUKI KOFTA CURRY - DUDHI KE KOFTE-

Lauki kofta/ Bottle gourd kofta is a super delicious dish which is made by deep frying shredded bottle gourd and chickpeas flour mixture balls and then added to a spicy tomato-onion based gravy. Enjoy with rice, chappati / paratha. This is an awesome dish for lunch or dinner. Try & enjoy eating INGREDIENTS Lauki - 300 Gm Gram flour - 1 Cup Onion- 2 Medium Ginger - 2 Inch Garlic- 6 FOR KOFTA Bottle gourd(Lauki) - Grated Carom seeds- 1/2 Tsp Coriander powder- 1/2 Tsp Turmeric powder- 1/2 Tsp Garam masala - 1/4th Tsp Red chili- As per taste Salt to taste FOR GRAVY Oil - 3 Tbsp Cumin seeds- 1 Tsp Bay leaves- 2 Coriander powder - 1 Tsp Turmeric powder - 1/2 Tsp Cumin powder - 1/4th tsp Red chili- As per taste Garam masala - 1/4th TSP Tomato pulp - from 3 tomatoes Onion-Ginger-Garlic paste Salt to taste Please take a moment to LIKE and SUBSCRIBE...it's FREE... https://www.youtube.com/channel/UC9IUExQB1fNQDN9GbpQLdbA Check out my other interesting recipes: INSTANT PAPAD KATORI CHAAT - IN 30 SECONDS - https://youtu.be/qbUJio0Fn00 INSTANT DAHI ALOO SABJI - https://youtu.be/vyr9lJC87tk INSTANT KHATTA DHOKLA - https://youtu.be/4YCH-pFtA98 BREAD SAMOSA - QUICK, EASY, CRISPY - https://youtu.be/rFgAbcU-TRM INSTANT PHIRNI II RICE PUDDING - IN 10 MINS - https://youtu.be/9iI0TPrb6Ys WHOLE GREEN MOONG WITH YOGURT II KHATTA MOONG II SPICY GREEN GRAM SOUP - https://youtu.be/DmMKWIC0-Lk CAPSICUM RING UTTAPA - कैप्सिकम रिंग उत्तपम - https://youtu.be/TCY1YuSDxQM BAINGAN ALOO SABJI II BRINJAL POTATO SABJI - https://youtu.be/umhOCabuzDE MAKHANA IN 4 MINS - QUICK & HEALTHY SNACK - https://youtu.be/6pJsXdngBsY INSTANT GARLIC BREAD - https://www.youtube.com/watch?v=RtyDWlOV5ng VEGETABLE FLORENTINE II BAKED VEGETABLES & SPINACH IN 8 MINS - https://youtu.be/AVStXvPZUvU INSTANT RAVA IDLI - IN PRESSURE COOKER II INSTANT SOOJI IDLI - https://youtu.be/VczSn2ZnF9c PEANUT LADOOS IN 3 MINS - https://youtu.be/CAnQ-k6rppU RAGI LADOO II NACHNI LADOO - https://youtu.be/4KD6qnpcD-8 MASALA TOAST SANDWICH - https://youtu.be/F7lDXFX-C-k INSTANT KATORI CHAAT IN 1 MIN ( FROM ROTI / TORTILLA ) - https://youtu.be/OfcafCFuvOA BESAN LADOO II GRAM FLOUR LADOO - https://youtu.be/OmVTahJAXJM SOOJI RASGULLA II SEMOLINA RASGULLA - https://youtu.be/pY3I4RmT-Es INSTANT CRISPY DOSA II BESAN DOSA - https://youtu.be/_e6hpvEdAOQ Follow me on social media: Facebook: https://www.facebook.com/pages/Nilus-Healthy-Cooking/820009944781910?fref=ts Twitter: https://twitter.com/NilusCooking Instagram: https://www.instagram.com/parikhnilu/ Pinterest: https://www.pinterest.com/niluparikh/ Website: https://nilushealthycooking.wordpress.com/