Nomadic Abhimanyu's video: Quinoa salad recipie weightloss recipie

@Quinoa salad recipie, weightloss recipie

Quinoa salad, quinoa recipie Ingredients: 1cup quinoa 1onion chopped 1tomato chopped 1cucumber chopped Lot of coriander leaves chopped Half lemon Black pepper Salt Chat masala Turmeric powder Honey Olive oil Method Pressure cook soaked quinoa till 1steam Add all vegetables Spices, honey, olive oil SUBSCRIBE NUTRITION Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. There are three main types: white, red and black. This is the nutrient content in 1 cup (185 grams) of cooked quinoa (2): Protein: 8 grams. Fiber: 5 grams. Manganese: 58% of the recommended daily allowance (RDA). Magnesium: 30% of the RDA. Phosphorus: 28% of the RDA. Folate: 19% of the RDA. Copper: 18% of the RDA. Iron: 15% of the RDA. Zinc: 13% of the RDA. Potassium 9% of the RDA. Over 10% of the RDA for vitamins B1, B2 and B6. Small amounts of calcium, B3 (niacin) and vitamin E.

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This video was published on 2020-07-16 01:23:28 GMT by @Nomadic-abhimanyu on Youtube. Nomadic Abhimanyu has total 3.7K subscribers on Youtube and has a total of 267 video.This video has received 21 Likes which are lower than the average likes that Nomadic Abhimanyu gets . @Nomadic-abhimanyu receives an average views of 766.1 per video on Youtube.This video has received 3 comments which are lower than the average comments that Nomadic Abhimanyu gets . Overall the views for this video was lower than the average for the profile.Nomadic Abhimanyu #quickrecipies #quinoa #dinnerrecipie #weightloss #quinoasalad #fitness #health #healthylifestyle #foodblogger #foodporn #food #foodie #foodphotography #instafood #foodstagram #foodlover #foodgasm #yummy #foodies #delicious #foodblog #healthyfood #instagood #foodpics #tasty #homemade #foodiesofinstagram #dinner #foods #love #foodpic #foodlovers #foodgram #lunch #indianfood #cooking #eat has been used frequently in this Post.

Nomadic Abhimanyu's video: Quinoa salad recipie weightloss recipie

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