Nutri & Chef's video: Fil de frango selado com laranja

@Filé de frango selado com laranja

Ingredientes: • 500g filé de frango • Caldo de 2 laranjas • Shoyo light – 01 c. sopa • Sal – a gosto • Ervas (orégano)- a gosto • Cebola em rodelas: 02 unidades (opcional) Modo de preparo: Temperar o filé c/ o caldo da laranja, shoyu, sal e ervas. Unte uma frigideira antiaderente com óleo e sele o filé de frango até dourar colocando o caldo do tempero aos poucos. Retirar o frango da frigideira e colocar um pouco de agua ou caldo restante (se tiver) para soltar as crostas e assim dourar a cebola.

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This video was published on 2019-12-17 05:51:56 GMT by @Nutri-&-Chef on Youtube. Nutri & Chef has total 28.1K subscribers on Youtube and has a total of 219 video.This video has received 403 Likes which are higher than the average likes that Nutri & Chef gets . @Nutri-&-Chef receives an average views of 693.6 per video on Youtube.This video has received 0 comments which are lower than the average comments that Nutri & Chef gets . Overall the views for this video was lower than the average for the profile.

Nutri & Chef's video: Fil de frango selado com laranja

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