Olaf Obsommer's video: HIPS 1 - How to Improve Your Paddling Skills - Chapter 5 - The Roll

HIPS 1. - How to Improve Your Paddling Skills - Chapter 5 - The Roll Francesco Salvato has dedicated his life to the kayak and descended the rivers of all 5 continents. Much in demand as a teacher, his 30 years of experience have been concentrated in this video. Director of the Free Flow kayak School, master of kayaking, in charge of the training of instructors for the Italian Canoe and Kayak Federation, Francesco Salvato has written several books on the techniques of the kayak. His studies of physical education and of subjects linked to sports technique and instruction make Francesco one of the world’s great experts on kayak technique. A complete video, open to all, from the beginner to the expert kayaker. The technique of the kayak is addressed in a comprehensive way, starting with the basics and advancing to refined white water technique, river rescue and freestyle. Hips is a big-O-production by Olaf Obsommer. Hips is powered by: Teva, WaveSport, Peak UK, Kayak Session, Sweet, Robson, Gravita Zero INDEX Part 1: The Equipment The Preliminaries Actions Basic Elements The Basics in Flat Water The Roll Training for the Kayaker Part 2: The River and Its Movements Safety and Rescue White Water Maneuvers White Water Technique FreeStyle FACEBOOK - https://www.facebook.com/pages/Olaf-Obsommer/183799405144336 WEBSEITE - https://www.big-O-productions.com YOUTUBE KANAL - https://www.youtube.com/channel/UCjSK-DaGgr4BXt_NAqheXag TWITTER - https://twitter.com/Obsommer GOOGLE+ https://plus.google.com/u/0/+OlafObsommer