OldtimeStrongman's video: Brooks Kubik - Training With Chains brookskubik oldmanstrength

@Brooks Kubik - Training With Chains #brookskubik #oldmanstrength

This was interesting - I wrapped 2 short lengths of heavy chain around a log, held the ends together and used them as handles - allowing a sort of clean followed by an iso -hold in the press - of course, you need to keep a tight grip on the chain - hold the log in front of you rather than over your head - and let the chains go loose and unravel as you lower the log (to keep from breaking your wrist). I also used the chains to do bent over rowing, shrugs and RDLs with the logs. Good stuff. Free Oldschool Training Tips: https://www.dinosaurtraining.com/email-training-tips/ , ,

#brookskubik, #dinosaurtraining, #logworkout

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This video was published on 2023-11-18 06:28:06 GMT by @OldtimeStrongman on Youtube. OldtimeStrongman has total 9.4K subscribers on Youtube and has a total of 291 video.This video has received 10 Likes which are lower than the average likes that OldtimeStrongman gets . @OldtimeStrongman receives an average views of 3.4K per video on Youtube.This video has received 1 comments which are lower than the average comments that OldtimeStrongman gets . Overall the views for this video was lower than the average for the profile.OldtimeStrongman #brookskubik, #dinosaurtraining, #logworkout has been used frequently in this Post.

OldtimeStrongman's video: Brooks Kubik - Training With Chains brookskubik oldmanstrength

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