OnlyMyHealth's video: Gym I Balle Balle Body: Fitness Aur Nutrition Ka Tadka Ep1
@क्या करें, क्या खाएं Gym के पहले हफ्ते में I Balle Balle Body: Fitness Aur Nutrition Ka Tadka Ep1
Kickstart Your Fitness Journey: Week 1 Guide by Lifestyle & Performance Coach Karan Trivedi"
Location Courtesy: NevRst, F 14/51, Top Floor, Model Town 2, Delhi
In this video, renowned Lifestyle & Performance Coach Karan Trivedi shares an exclusive guide for your first week on the fitness journey. Whether you're a beginner or getting back into the groove, Karan's expert advice on nutrition and gym routines will set you on the path to success.
Keep watching Balle Balle Body: Fitness Aur Nutrition Ka Tadka With Karan Trivedi, Every Friday, 6:30 PM only on
0:00 - Series intro
0:39 - Episode intro
1:05 - Warm-up
2:25 - Push-ups
3:13 - Shoulder press
3:54 - Lat pull down
5:24 - Dumbbell curls
6:41 - Triceps push downs
7:46 - Squats
9:58 - Nutrition
Disclaimer:
OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment.
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ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
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This video was published on 2024-02-02 18:30:09 GMT by @OnlyMyHealth on Youtube.
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Overall the views for this video was lower than the average for the profile.OnlyMyHealth #onlymyhealth#gym#gymlife#gymlover#gymmotivation#gymworkout#balleballebodywithkarantrivedi#BBBwithKT#1stdayofgym#squats#latpulldowns#pushups#dumbbellsworkout has been used frequently in this Post.
OnlyMyHealth's video: Gym I Balle Balle Body: Fitness Aur Nutrition Ka Tadka Ep1
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