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OnlyMyHealth's video: Embrace Healthy Habits This Independence Day I

@Embrace Healthy Habits This Independence Day I अच्छी आदतों को अपनाएं इस स्वतंत्रता दिवस
स्वतंत्रता दिवस के इस खास मौके पर, हम आपके साथ एक नई शुरुआत करने के लिए यह वीडियो लाए हैं। यह वीडियो हमें अच्छी आदतों को अपनाने के महत्वपूर्ण तरीके सिखाएगा, जो हमें न केवल स्वतंत्र बनाते हैं, बल्कि हमारे जीवन को भी सकारात्मक दिशा में बदलने में मदद करते हैं। 00:24 - Early Riser 00:43 - Sitting Posture 00:58 - Chew Food 01:38 - Social Detox 01:52 - Music Levels 02:09 - Small Breaks 02:29 - Junk Food 02:57 - Binge-watching 03:16 - Trolling 03:33 - Salt Intake 03:55 - Plastic 04:15 - Makeup 04:34 - Work-life Balance Disclaimer: OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. ________________________________________________________ ABOUT THE CHANNEL: Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between. Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2 Follow us on Instagram: https://bit.ly/34oHCeU & For informative articles & webstories visit https://bit.ly/3rj4lT2 *********** OUR PLAYLISTS: ● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle. ● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more. ● GET FIT: https://bit.ly/3rGl6pV Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more. ● HEALTH TALK: https://bit.ly/3FY1QcG This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered. ● MAKE-UP & BEAUTY: https://bit.ly/33J1CZY This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it - we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more! ● : https://bit.ly/35pZ9Ei There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19. ● OMH EXPLAINERS: This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour. ● BATATI HAI SWATI: Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle. ********** Visit our website - https://www.onlymyhealth.com/ ********** Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more! Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn Subscribe now to our network channels: - Jagran Josh: http://bit.ly/2vfXoVb - HerZindagi: http://bit.ly/2vyJE7l - OnlyMyHealth: http://bit.ly/2n7Rtx7 - Jagran HiTech: https://bit.ly/36XHoZM Follow Us On: - Facebook: http://bit.ly/DainikJagran_FB - Twitter: http://bit.ly/TweetToDainikjagran

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This video was published on 2023-08-13 19:43:34 GMT by @OnlyMyHealth on Youtube. OnlyMyHealth has total 822K subscribers on Youtube and has a total of 5.3K video.This video has received 11 Likes which are lower than the average likes that OnlyMyHealth gets . @OnlyMyHealth receives an average views of 14.4K per video on Youtube.This video has received 0 comments which are lower than the average comments that OnlyMyHealth gets . Overall the views for this video was lower than the average for the profile.OnlyMyHealth #independenceday #independence #indiaindependenceday #indiaindependence #onlymyhealth #healthylifestyle #healthydigestion #healthy #healthyfood #healthyhabits #healthyhabitsforlife #OnlyMyHealthXNewsworthy: has been used frequently in this Post.

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