OnlyMyHealth's video: Embrace Healthy Habits This Independence Day I
@Embrace Healthy Habits This Independence Day I अच्छी आदतों को अपनाएं इस स्वतंत्रता दिवस
स्वतंत्रता दिवस के इस खास मौके पर, हम आपके साथ एक नई शुरुआत करने के लिए यह वीडियो लाए हैं। यह वीडियो हमें अच्छी आदतों को अपनाने के महत्वपूर्ण तरीके सिखाएगा, जो हमें न केवल स्वतंत्र बनाते हैं, बल्कि हमारे जीवन को भी सकारात्मक दिशा में बदलने में मदद करते हैं।
00:24 - Early Riser
00:43 - Sitting Posture
00:58 - Chew Food
01:38 - Social Detox
01:52 - Music Levels
02:09 - Small Breaks
02:29 - Junk Food
02:57 - Binge-watching
03:16 - Trolling
03:33 - Salt Intake
03:55 - Plastic
04:15 - Makeup
04:34 - Work-life Balance
Disclaimer: OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment.
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OnlyMyHealth's video: Embrace Healthy Habits This Independence Day I
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