Onnit's video: Mobility Workout AMRAP Finisher @kaileefoyle8353

Reminder that your direction of your day is determined by the decisions you make. Keep pushing forward 📈⁣📈📈⁣ ► Try Alpha BRAIN® Pre-Workout: https://bit.ly/3IfwIJI ⁣⁣ Mobility ⁣⁣ Pillar Prep⁣⁣ CNS Prep⁣⁣ ⁣⁣ WORKOUT⁣⁣ E2MOM for 20 Min ⁣⁣ 3 Barbell Back Squats @ 80-85% of Max ⁣⁣ ⁣⁣ AMRAP 15 ⁣⁣ 10 Barbell Romanian Deadlifts ⁣⁣ 6/6 Weighted Step Ups⁣⁣ 15 Cal Run ⁣⁣ ⁣⁣ 5 30:30s on Assault Bike - Work: Recover ⁣⁣ ⁣⁣ Finisher ⁣⁣ 100 Air Squats ⁣⁣ 100 Walking Lunges ⁣⁣ | Follow Kailee Foyle | ► YouTube: @kaileefoyle8353 ► Instagram: https://www.instagram.com/kfoylefitness/ ========================================­===== | Connect with Onnit | ► Facebook: http://bit.ly/38h9xdc ► Instagram: http://bit.ly/38gElef ► Twitter: http://bit.ly/2uRtpGg ► Pinterest: http://bit.ly/32G2Yjh Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.