Outperform's video: Run Faster With The U

@Run Faster With The U 🙌

The U or 'Miami Drill' is one of the most effective ways to develop proper sprinting technique and run faster. What this drill does is take the arms out of the equation so it forces proper sprinting technique and good frontside mechanics. It also trains the body to land underneath the center of mass so you can apply more force down to the ground and run faster. how to improve speed how to run faster technique to run faster workouts to run faster speed workouts sprint technique workouts to improve running speed

#sprintingtips #runfaster #trackandfield #speedtraining #100meter

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This video was published on 2023-04-12 19:03:00 GMT by @Outperform on Youtube. Outperform has total 188K subscribers on Youtube and has a total of 139 video.This video has received 2.9K Likes which are lower than the average likes that Outperform gets . @Outperform receives an average views of 147.1K per video on Youtube.This video has received 18 comments which are lower than the average comments that Outperform gets . Overall the views for this video was lower than the average for the profile.Outperform #sprintingtips #runfaster #trackandfield #speedtraining #100meter has been used frequently in this Post.

Outperform's video: Run Faster With The U

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