Outperform's video: Why Stronger Arms Help You RUN FASTER

@💪Why Stronger Arms Help You RUN FASTER

Your arm action during sprinting can have a dramatic impact on how fast you can run. Proper arm strike and movement can help reduce ground contact time and improve your overall sprinting technique and speed. In this video you'll learn about the optimal position for your arms based on your individual strength level and why keeping a 90 degree angle will help you run faster. how to improve speed how to run faster technique to run faster workouts to run faster speed workouts sprint technique

#sprintingtips #runfaster #trackandfield #speedtraining #100meter

1.9K

Outperform

Subscribers
188K

Total Post
139

Total Views
15.1M

Avg. Views
147.1K

View Profile

This video was published on 2023-04-24 18:30:21 GMT by @Outperform on Youtube. Outperform has total 188K subscribers on Youtube and has a total of 139 video.This video has received 1.9K Likes which are lower than the average likes that Outperform gets . @Outperform receives an average views of 147.1K per video on Youtube.This video has received 11 comments which are lower than the average comments that Outperform gets . Overall the views for this video was lower than the average for the profile.Outperform #sprintingtips #runfaster #trackandfield #speedtraining #100meter has been used frequently in this Post.

Outperform's video: Why Stronger Arms Help You RUN FASTER

Other post by @Outperform