Owen Jackson's video: Ground based workout School of Calisthenics

Join Coach Owen (@owenbjackson) for a ground based animal movement workout taking you elements such as the bear crawl, crab and lizard walk. https://www.instagram.com/owenbjackson/ 50% off memberships in April Including our BEST EVER handstand programme - https://classroom.schoolofcalisthenics.com/pages/handstand-up Join us on instagram for prizes all week for sharing your handstand journey during lockdown - www.instagram.com/schoolofcalisthenics Get Whats App notifications sent straight to your phone - Message 'I WNAT TO JOIN' on Whats App to +447883161433 Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? We have all this and more for members of the Virtual Classroom... FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenics.com/pages/free-trial Want to learn online with us and become part of the School of Calisthenics supportive community? Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics.com Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - https://classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/online-calisthenics-coaching/ Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/calisthenics-equipment For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/ Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news!