Owen Jackson's video: UPPER LOWER BODY CONDITIONING School of Calisthenics

*Sorry the laptop was in the way at the start 🤦‍♂️ Join Coach Owen (@owenbjackson) for a comprehensive Lower and Upper Body conditioning circuit improving structural and stabilising structures in the body. Ideal for desk based workers and those wanting to move more 50% off memberships Including our BEST EVER handstand programme and access to all our online training programmes inside the Virtual Classroom - http://classroom.schoolofcalisthenics.com/pages/membership-soc50 Get Whats App notifications sent straight to your phone - Message 'I WANT TO JOIN' on Whats App to +447883161433 Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? We have all this and more for members of the Virtual Classroom... FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenics.com/pages/free-trial Want to learn online with us and become part of the School of Calisthenics supportive community? Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics.com Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - https://classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme Want ONLINE COACHING? See details here - https://schoolofcalisthenics.com/online-calisthenics-coaching/ Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/calisthenics-equipment For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/ Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Book on to School of Calisthenics Workshop - https://schoolofcalisthenics.com/workshops/ Follow us on twitter - https://twitter.com/SchoolOfCali Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/ Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/ Listen to the Podcast WEBSITE - https://schoolofcalisthenics.com/category/podcasts ITUNES – http://bit.ly/SoCpodcast SOUNDCLOUD – https://soundcloud.com/user-798595802