Painotopia's video: Brachioradialis pain trigger points - myofascial self-release

***Free Trigger Point Course: https://www.muscle-joint-pain.com/online-courses/fundamentals-of-self-treatment-registration/ In this clip I will show you how to relieve myofascial pain and trigger points in the brachioradialis muscle with a myofascial self-release and a self-massage, respectively. All you need to do so, is a tennis ball or a cork massage ball, both work great. ▼*** My recommendations for massagers ***▼ You cannot go wrong with any of these. They are all high quality and amazing tools. ► Trigger Fairy *** Neck and shoulder massager made in Germany: Very effective!! https://www.amazon.co.uk/TriggerFairy-Massager-myofascial-adhesions-shoulder/dp/B01NCX3HZU/ref=sr_1_2_a_it?ie=UTF8&qid=1489565023&sr=8-2&keywords=triggerfairy ► Cork massage ball // Trigger point ball *** 6cm: Natural product, premium Quality: https://www.amazon.co.uk/Trigger-Massage-Massager-Shoulders-Buttocks/dp/B01NBWJFEE/ref=sr_1_1_a_it?ie=UTF8&qid=1489565130&sr=8-1&keywords=triggerfairy ► More info on the muscle: https://www.muscle-joint-pain.com/trigger-points/trigger-point-self-treatment/brachioradialis/