Pamela Reif's video: 10 MIN SIXPACK WORKOUT No Equipment Pamela Reif

@10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! // Werbung The video is in full length which means you can just follow whatever I’m doing 30s for each exercise – NO REST IN BETWEEN. No Equipment necessary, no breaks and not much space needed :) If you need a break tho - take it! Just don't quit! __ ▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that. ➞ Instagram http://www.instagram.com/pamela_rf/ __ ➞ Instagram http://www.instagram.com/pamela_rf/ ➞ Food Account http://www.instagram.com/pamgoesnuts/ __ MUSIC by Epidemic Sound http://www.epidemicsound.com __ Email: pamela_reif@icloud.com Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

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This video was published on 2018-01-09 00:08:38 GMT by @Pamela-Reif on Youtube. Pamela Reif has total 9.8M subscribers on Youtube and has a total of 260 video.This video has received 558.3K Likes which are higher than the average likes that Pamela Reif gets . @Pamela-Reif receives an average views of 6.2M per video on Youtube.This video has received 12.8K comments which are higher than the average comments that Pamela Reif gets . Overall the views for this video was lower than the average for the profile.

Pamela Reif's video: 10 MIN SIXPACK WORKOUT No Equipment Pamela Reif

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