Paolo fromTOKYO's video: Japanese Breakfast Healthiest in the World

Typical Japanese Breakfast compared to USA, China, Germany & India https://kokorocares.com - Journey through Japan with a hand-crafted Kokoro Care Package of artisanal Japanese food. Use code PAOLO to get 10% off your first order of a subscription purchase. Traditional Japanese breakfast consists of a rice, miso soup base with natto fermented soy bean, grilled fish and some pickled greens. Also, sometimes eggs called tamagoyaki. The Japan breakfast is considered by Japanese to be light and easy on the stomach so it doesn't way you down during the day. Also, the breakfast in japan tends to use little oil. Given the typical Japanese breakfast, I thought it would be fun to compare to an American breakfast, Chinese breakfast, Germany breakfast and Indian breakfast to see which was the healthy. Measuring the calories showed that Indian breakfast to be the lowest in calories and the American breakfast to be the highest in calories. As mentioned in the video,these examples are what many people think of as typical for that country, but obviously there are exceptions and with so many diets these days and ever changing eating habits, it doesn’t apply to everyone. But for all intents and purposes and in order to make this video, I had to narrow down the typical breakfast for each country. Also, I had to take some liberties with a few of the ingredients at the local super markets, but I think it should serve its purpose. I might get some of this wrong, so definitely let me know in the comments section if I missed something. Get my Tokyo & Japan Merch and show your support! - https://tokyozebra.com/mrch --- Tokyo Zebra: My 2nd YouTube Channel ---- See My Life in Japan behind the scenes - https://www.youtube.com/tokyozebra Questions about Japan or Japan Travel? Get answers and chat with my Discord Community - https://paolofrom.tokyo/discord -- Channel Support --- Want to help SUPPORT my channel, buy me a BEER or Maiko and I DINNER? Thank you in advance! - PayPal: https://www.paypal.me/paolofromtokyo - Venmo: PaolofromTokyo (venmo.com/paolofromtokyo) - Patreon: https://www.patreon.com/paolofromtokyo - Bitcoin: 1AUZW1Emio4qtRiBir3EUDey1zi3ssoRsw Join YouTube Channel Memberships - https://www.youtube.com/paolofromtokyo/join - Merch Store: https://tokyozebra.com/mrch ----- Help with Subtitles / Closed Captioning ----- - https://paolofrom.tokyo/cc ----- Business ----- Want me to feature your business in my video? business@tokyozebra.com Want to send me stuff? For ADDRESS - https://www.tokyozebra.com/address ----- For more info about me ----- I'm from TOKYO JAPAN, I've been living here for a long time. I'll be your Tokyo Travel Guide, taking you to the spots I love as well as showing you what to do all around Japan and maybe sometimes overseas. I'm also into Tech so you'll see a few videos about my drone and other cool toys I discover. In short, the channel is all about what I Love, Japan, Food, Travel, Tech and most likely coming FROM-TOKYO, my home. - Website https://www.tokyozebra.com/about - Instagram: @paolofromtokyo - https://instagram.com/paolofromtokyo @tokyo.zebra - https://instagram.com/tokyo.zebra - Facebook: https://www.facebook.com/paolofromtokyojapan - Twitter: https://twitter.com/paolofromtokyo ----- My Film Gear ----- (Affiliate Links Used - I may receive commission from products purchased) - Main Camera (USA Link) https://amzn.to/2GlSvyy (International) http://geni.us/pyBIG7S - Main Wide Lens (USA Link) https://amzn.to/2o5B00B (International) https://geni.us/DDbpW - Powered Mic (USA Link) https://amzn.to/2B7HnUM (International) http://geni.us/ZaFl4a - Mic (USA Link) https://amzn.to/30VtlPV (International) https://geni.us/lVurdzT - Portable TriPod (USA Link) https://amzn.to/2LKhM6e (International) http://geni.us/DfeI - Gimbal (USA Link) https://amzn.to/2PYmjYA (International) https://geni.us/amgYR3 - Drone (Original) (USA Link) https://amzn.to/2K6qrAW (International) http://geni.us/UFAFl3c - For a complete list of my gear: https://www.tokyozebra.com/my-gear/ Access to Music in video: http://share.epidemicsound.com/zsbS8