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Paqs.'s video: WIM HOF INSPIRED: 15 MINUTE COLD SHOWER Personal Best

@WIM HOF INSPIRED: 15 MINUTE COLD SHOWER! (Personal Best)
Wim Hof inspired 15 minute cold shower! I have been cold showering for over a year now as an integral part of my mindfulness practice! I’ve been sick far less often, I’ve had way more energy, and most importantly to me... I have developed the ability to self regulate my stress, and emotions. It’s an empowering thing to be able to focus and stay calm in an environment of stress. Cold Showers are an unbelievable test of willpower, in the body and mind. I recommend you try one out and see how you feel ;) Share this with a friend! According to WimHof: Cold showers wake your body up, inducing a higher state of alertness. The cold also stimulates you to take deeper breaths, decreasing the level of CO2 throughout the body, helping you concentrate. Cold showers thus keep you ready and focused throughout the day. More robust immune response. FOLLOW ME ------------------------------------------------------------------------------------------------------- ► Instagram: @paqsofficial ► Twitter: @Philbbcan Website: www.paqsofficial.com Business Inquiries: paqsmusic@gmail.com

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This video was published on 2020-04-30 00:30:53 GMT by @Paqs. on Youtube. Paqs. has total 6.3K subscribers on Youtube and has a total of 26 video.This video has received 22 Likes which are lower than the average likes that Paqs. gets . @Paqs. receives an average views of 1.5K per video on Youtube.This video has received 14 comments which are lower than the average comments that Paqs. gets . Overall the views for this video was lower than the average for the profile.

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