Parallel Coaching - Personal Trainer Courses's video: Biceps Curl Technique Tutorial gym personaltrainerintraining

@Biceps Curl Technique Tutorial #gym #personaltrainerintraining

❌ As a FITPRO the MOST common mistake you’ll see in the biceps curl is excessive flexion of the upper arm. This shifts the focus away from the biceps brachii towards the anterior deltoid. ✅ Instead, keep the upper arm relatively still, and hinge at the elbow to maximise biceps activation!

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This video was published on 2023-06-05 13:30:08 GMT by @Parallel-Coaching---Personal-Trainer-Courses on Youtube. Parallel Coaching - Personal Trainer Courses has total 19.6K subscribers on Youtube and has a total of 558 video.This video has received 7 Likes which are lower than the average likes that Parallel Coaching - Personal Trainer Courses gets . @Parallel-Coaching---Personal-Trainer-Courses receives an average views of 543.4 per video on Youtube.This video has received 0 comments which are lower than the average comments that Parallel Coaching - Personal Trainer Courses gets . Overall the views for this video was lower than the average for the profile.Parallel Coaching - Personal Trainer Courses #inclinebicepscurls #inclinedumbbellcurls #dumbbellcurls #bicepscurl #bicepcurl #bicepcurls #bicepcurltutorial #biggerbiceps #ParallelCoaching #PersonalTrainer #PersonalTrainerInTraining #FITPRO #Gymplan #Gymknowledge #anatomyrevision #gymconfidence has been used frequently in this Post.

Parallel Coaching - Personal Trainer Courses's video: Biceps Curl Technique Tutorial gym personaltrainerintraining

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