Parallel Coaching - Personal Trainer Courses's video: Where is the Soleus Muscles anatomy
@Where is the Soleus? #Muscles #anatomy
The anatomy of the Soleus
👉The Soleus is located on the posterior lower leg... aka the calf.
It is larger than most people think, and spans the entire calf area.
👉Origin:
Posterior Aspect of the Proximal End of the Fibula
And the soleal line of the Tibia
👉Insertion:
Posterior surface of calcaneus
👉The Soleus only crosses the Ankle (it doesn’t cross the knee)
👉 When the Soleus contracts it creates plantar flexion of the ankle between 0 and 50 degrees
If you want to know more about muscles, comment below with the word “Muscles”, and we’ll DM you with the details
:)
Parallel Coaching - Personal Trainer Courses's video: Where is the Soleus Muscles anatomy
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