Parallel Coaching - Personal Trainer Courses's video: TRX training tip - it s all about angles

@TRX training tip - it's all about angles

Using the suspension trainer is all about angles. The first version demo’d in today’s reel is easier then then the 2nd version. We are bending or hinging at the hips which loads the legs more consequently less body weight goes through the chest and the suspension straps. Plus make sure to keep your eyes 👀 looking forwards throughout the full range of movement. In the second version… lift the ankle and bring your weight into the forefoot, creating plantarflexion of the ankle. Here you’ll have one straight line from the ankle, knees, hips, shoulders and ears 👂. This illuminates the hips hinge and consequently places more body weight load through the chest and suspension straps. Make sure to check out our bio link and our current CPD short courses for FITPROs. Dedicated to more 🙏 FOLLOW @parallelcoaching

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This video was published on 2023-06-08 15:30:09 GMT by @Parallel-Coaching---Personal-Trainer-Courses on Youtube. Parallel Coaching - Personal Trainer Courses has total 19.6K subscribers on Youtube and has a total of 558 video.This video has received 1 Likes which are lower than the average likes that Parallel Coaching - Personal Trainer Courses gets . @Parallel-Coaching---Personal-Trainer-Courses receives an average views of 543.4 per video on Youtube.This video has received 0 comments which are lower than the average comments that Parallel Coaching - Personal Trainer Courses gets . Overall the views for this video was lower than the average for the profile.Parallel Coaching - Personal Trainer Courses #suspensiontraining #suspensiontrainer #trx #trxworkout #trxtraining #trxsuspensiontraining #parallelcoaching #chestworkout #chestexercises #chestday #chestdaybestday #personaltrainer #personaltrainerlife #personaltrainerintraining #fitpro #gymplan #gymlife #anatomyrevision has been used frequently in this Post.

Parallel Coaching - Personal Trainer Courses's video: TRX training tip - it s all about angles

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