Parallel Coaching - Personal Trainer Courses's video: Use MARS to structure an effective warm up personaltrainerintraining

@Use MARS to structure an effective warm up #personaltrainerintraining

Use MARS to structure an effective warm up M = Mobilise key joints A = Activate R = Raise Pulse S = Stretch Keep it simple and structured Avoid the temptation to overcomplicate your session plans and warm-ups, a simple and structured plan is often more effective than an overcomplicated mix-match of exercises. Learn more about the MARS warm up https://parallelcoaching.co.uk/how-to-plan-a-warm-up Dedicated to more :)

#warmup #mars #personaltrainerintraining #pt #personaltrainer #gyminstructor #fitnesscourse

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This video was published on 2023-09-15 18:06:09 GMT by @Parallel-Coaching---Personal-Trainer-Courses on Youtube. Parallel Coaching - Personal Trainer Courses has total 19.6K subscribers on Youtube and has a total of 558 video.This video has received 2 Likes which are lower than the average likes that Parallel Coaching - Personal Trainer Courses gets . @Parallel-Coaching---Personal-Trainer-Courses receives an average views of 543.4 per video on Youtube.This video has received 0 comments which are lower than the average comments that Parallel Coaching - Personal Trainer Courses gets . Overall the views for this video was lower than the average for the profile.Parallel Coaching - Personal Trainer Courses #warmup #mars #personaltrainerintraining #pt #personaltrainer #gyminstructor #fitnesscourse has been used frequently in this Post.

Parallel Coaching - Personal Trainer Courses's video: Use MARS to structure an effective warm up personaltrainerintraining

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