Parallel Coaching - Personal Trainer Courses's video: What Is An Anaerobic Interval

Today’s blog will explain what is an anaerobic interval. As a trainee or qualified fitness professional, you’re probably familiar with the term “anaerobic interval,” but do you really understand what it means? You’ll learn… -What is anaerobic? -What is the benefit of anaerobic interval training? -What is an interval? -How can you progress an interval using timings? -Watch the 8-minute video tutorial -Plus 3 mock questions to test your knowledge --- --- --- --- --- Read more about this on today's blog and test your knowledge here with three mock questions: https://parallelcoaching.co.uk/what-is-an-anaerobic-interval --- --- --- --- --- Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time. There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively. This is for you if you’re… -struggling to complete your coursework for PT, Yoga, or Pilates -a newly qualified FITPRO that feels stuck or overwhelmed -unsure where to start when planning a client session -worrying about applying your course knowledge with a real client -doubting you could get results and lack structure to client packages -anxious and confused about how to get found and get busy Click the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions Dedicated to more Hayley @ Parallel Coaching --- --- --- --- --- P.S. Here are 4 ways we can help you revise smarter today: 1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day. https://courses.parallelcoaching.co.uk/products/revision-bootcamps 2. Download hundreds of Fitness Exam Mock Questions for Free https://join.parallelcoaching.co.uk/fitness-exam-mock-questions 3. Get 50 Pre-Made Muscles Memory Flashcards here: https://courses.parallelcoaching.co.uk/products/level-3-muscle-memory-flashcards/ 4. Follow us on other social media channels Instagram: https://www.instagram.com/parallelcoaching Facebook: https://www.facebook.com/ParallelCoaching YouTube: http://bit.ly/2F1Z1bs