Envision, Imagine, And Create Nation!!!'s video: Night 5 Of 40 Days And 40 Nights Water Fasting For Mental And Spiritual Growth

Celebrating Night 5 today! It is just awesome! I am so so grateful for all of you who are liking, and leaving comments in my videos! Thank you! Here is the link to Wim Hof Breathing Method! It is all about doing. Go to a quiet room where you can lie down on a bed and practice this breathing exercise: Enjoy it! https://youtu.be/AF5FTR2yFBE Looking forward to hear from all of you! Have I inspired you to take your own journey of self discovery? Are you joining me in the squats and pushups challenge? Leave your comments and let me know. I read all of your comments. Don't forget to like, subscribe, and share this video if you find it helpful! Here three videos about the benefits of water fasting in order for you to better. https://youtu.be/iK6a_q3JXqk Benefits of autophagy: https://youtu.be/7oKkvwJL0uo Fasting for 27 hours can regenerate your entire immune system: https://youtu.be/ft5m4vIBE60 Highest of blessings to all of you! Carlos Matos with love!