Passion.io's video: Christmas Abbott s Story So Far

Christmas Abbott had many doubts and setbacks along her 10-year journey with CrossFit, days where she was overwhelmed and demotivated or simply found no energy to go to the gym and do her workouts. These hard times were a great learning point for her: She understood the importance of positive mindset and goal setting in everything she does! That’s why, next to developing effective workout programs and helping people get healthy and fit through training and nutrition, she started to include mindset training as she worked with people all over the world. This routine is part of Christmas Abbott's Badass Body 90-Day Challenge. Get the best body of your life here http://bit.ly/2i7w1ZI Subscribe to Passion.io and learn more https://www.youtube.com/channel/UC90wt9iHiKWtSUFf1fvIU1g?sub_confirmation=1