Thewindofindia's video: 15 Minutes Home Cardio Boxing And Kickboxing Workout
@15 Minutes Home Cardio Boxing And Kickboxing Workout
Best Quarantine Exercises From Home.
I Totally Understand That A Lot Of My Friends Who Are Willing To Exercise But Because They Are At Beginners Level So Might Get Confused In What To Do And What Not To Do, So Here Is A Sample Workout For You ,Which You Can Do Easily Do At Home By Just Using Your Bodyweight .
Hope It Helps You.
Make Sure You Do Proper Warmup. cardio exercise
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Thewindofindia's video: 15 Minutes Home Cardio Boxing And Kickboxing Workout
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