Perfectly Me Today's video: Weight Loss Tips For Beginners

Easy ways to lose weight without starving yourself! Michelle Sigouin here! I will be sharing my journey to a better life. How I went from being overweight (nearly 400 pounds!), depressed and broke to building my dream life. I’m sharing everything I’ve learned and done that has completely transformed my life and hope to help you on your journey. Get my eBook here - goo.gl/LFYyy7 Follow me on my website - www.PerfectlyMeToday.com Send me an email at perfectlymetoday@gmail.com on Twitter - @perfectlyme2day on Facebook - https://www.facebook.com/PerfectlyMeToday When I was starting out my Weight Loss Journey I knew that I could not go the whole diet and exercise route. I had done that my whole life and couldn’t keep it up for long so I knew I needed to think outside the box so to speak. I knew my food choices had to change. But I was just not into eating salad and starving so I started researching healthy eating. This led me to the holy grail of all us food lovers. A way of eating that was not restrictive and tasted AMAZING! Seriously I was in heaven. I was discovering a whole new world of food. One that tasted great and that I could eat guilt free! And I didn’t have to eat baby portions of! I mean come on! Who doesn’t want to be able to eat AND lose weight?! Before this journey I was not a veggie eater. Not unless you battered and deep fried it anyways. But then again, I only knew how to boil, steam, stew or sauté veggies. They are not bad, but they are nothing to write home about. But once I learned how to substitute veggies for my favorites food – CARBS, my life and my waistline totally changed! I used to eat carbs all the time. They are delicious and filling. Just ask my clothes! But I learned I could still eat my favorite foods, but to have veggies instead of carbs. I went from eating spaghetti, rice, pizza and potatoes to eating Zucchini, Squash, Brussel Sprouts and Cauliflower and Broccoli!