Personal Win Training's video: Rutina Abdominales en Tabata

@Rutina Abdominales en Tabata

En este video podréis realizar un doble circuito tabata para trabajar el core sin material, muy adecuado para hacer en casa: Primer circuito: plancha 20'' + superman 10'' x 8 Segundo circuito: abdominales cruzadas 20''+ abdominales inferiores elevando piernas 10'' x 8 Espero que os guste y os sirva. Si queréis hacer una buena pauta dietética para bajar de peso os no os perdáis la dieta de Zeus y Yellow mellow: https://www.youtube.com/watch?v=E_BEe... "¿Quieres saber cómo trabajo? https://www.youtube.com/watch?v=Ndc6z... Suscríbete a mi canal y no te pierdas ni uno de los vídeos con rutinas, aprende nuevos ejercicios para perder peso o definir musculación y consejos prácticos sobre alimentación y vida saludable. Más info en: - http://www.personalwintraining.com/ - Facebook: https://www.facebook.com/PersonalWinT... - Twitter: https://twitter.com/PWT_Alejandro" -Instagram: alejandro_pwt -Tik Tok: alejandro_pwt

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This video was published on 2020-04-02 16:18:04 GMT by @Personal-Win-Training on Youtube. Personal Win Training has total 17.7K subscribers on Youtube and has a total of 98 video.This video has received 53 Likes which are lower than the average likes that Personal Win Training gets . @Personal-Win-Training receives an average views of 6.3K per video on Youtube.This video has received 1 comments which are lower than the average comments that Personal Win Training gets . Overall the views for this video was lower than the average for the profile.

Personal Win Training's video: Rutina Abdominales en Tabata

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