Jibril-The-Pharmacist's video: Get rid of constipation in 72 hours OR LESS 4 amazing treatments

This video discusses proven ways to get rid of constipation fast. Also discussed are remedies, symptoms and other great ways to get rid of constipation. Constipation is difficulty in passing stool, usually due to reduced frequency of bowel movements. Risk factors for constipation include a diet poor in fibre and dehydration. This video discusses 4 medicines proven to get rid of constipation in 72 hours or less. They are: Osmotic laxatives Bulk forming laxatives Stimulant laxatives and simple old water! Bulk forming laxatives work by bulking up stool to ease passing. They include isphagula and methyl cellulose. Brands such as Equate and Citrucel in north america; and Fybogel in Europe. Osmotic laxatives work by increasing the water content in your gut making stool soft and easy to pass. Examples of osmotic laxatives include poyethylene glycol and Lactulose. Brands such as lactulose and Miralax (north america) are examples. Stimulant laxatives work by stimulating the muscles along the lining of the gut to contract and push stool out. They work within 6-12 hours. Examples include Bisacodyl and Senna. Side effects of laxatives include: flatulence bloating stomach cramps dehydration Red flags for constipation symptoms include: blood in stool rectal bleeding new symptoms in an elderly anaemia unexplained weight loss people with pre-existing tummy conditions like crohn's disease These should be investigated by a doctor first; as well symptoms that do not improve after a week of trying laxatives. You can reduce your chances of developing constipation by: - taking plenty of fibre in your diet -increasing your fluid intake -regular exercise disclaimer: All information, content, and material of this video is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. My Playlist: https://www.youtube.com/channel/UCcqQJk7BAF_H8UIJ5SyWB6A/playlists?view_as=subscriber Current favourite channel: https://www.youtube.com/channel/UC4rlAVgAK0SGk-yTfe48Qpw/videos Website: www.pharmacistformula.co.uk facebook: https://www.facebook.com/pharmacistformula/ Contact: theoriginalpharmacist@gmail.com