Pilates Transformations's video: Mid-day Stretch with Matthew

@Mid-day Stretch with Matthew

No mat or exercise clothes needed. To be done at your desk, office, or at home! Stuck at the desk? Shake off the afternoon blues with this uplifting 15 minutes of stretching and moving. We'll do about 40 low-impact moves that will have you feeling better in your back & neck, and wrists & hands. We'll stretch out our hips and hamstrings, get the heart rate up a bit, and every day will focus on a special way to stay healthy at the desk!

Pilates Transformations

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This video was published on 2021-09-09 23:32:33 GMT by @Pilates-with-Matthew on Youtube. Pilates Transformations has total 8.9K subscribers on Youtube and has a total of 124 video.This video has received 0 Likes which are lower than the average likes that Pilates Transformations gets . @Pilates-with-Matthew receives an average views of 2.2K per video on Youtube.This video has received 0 comments which are lower than the average comments that Pilates Transformations gets . Overall the views for this video was lower than the average for the profile.

Pilates Transformations's video: Mid-day Stretch with Matthew

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