Plantar Fasciitis Survival Guide's video: Intrinsic Foot Muscle Strengthening Tutorial: Try this at home

Fix flat feet/bunions/knee and foot pain by making your feet strong! Links mentioned in the video are listed below: Flat shoes for strengthening the feet: http://www.pfsurvivalguide.com/plantar-fasciitis-shoes.html Toe spreading devices: http://www.pfsurvivalguide.com/toe-separators.html Trigger point therapy for feet and lower legs: http://www.pfsurvivalguide.com/trigger-point-tutorial.html Supplements for bone strength and restructuring of the foot: http://www.pfsurvivalguide.com/supplementsvitamins.html Check out my best selling book on plantar fasciitis (affiliate link): https://amzn.to/2qNg2UY Plantar fasciitis survival guide is a participant in the Amazon Services LLC Associates Program, ​an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com