Poonam's Kitchen's video: Good for Weight loss Tasty Chatpata Healthy Salad - Protein Vitamin Rich Salad recipe for dieting

Hey Friends, PVK brings you protein and vitamin rich healthy salad, this amazing salad is tasty Chatpata along with healthy and great for weight loss. Do try this recipe at home. Other recipes by Poonam’s Veg Kitchen - 10 minute instant onion Uttapam video - https://youtu.be/Xha0pzdWat8 Masala shikanji recipe video - https://youtu.be/l8s1zwUPJaQ Perfect Punjabi Chole recipe video - https://youtu.be/qMBHejxnqhY Hotel style rasam Vada recipe video - https://youtu.be/XB_5-6S77dk New style Bhindi Ki Sabji recipe video - https://youtu.be/MPgYjDwjN10 Protein & Vitamin Rich Salad Recipe Ingredients 3/4 cup Kala Chana (Black Chickpea) 1 1/2 cup water 1/2 Tsp salt 1 Green Kakdi chopped (Green Cucumber) 1 Medium Size Onion chopped 2 Medium Size Tomato chopped 6 to 7 Salad ke Patte Chopped (Salad Leaves) 1/2 Red Simla Mirch chopped (Red Capsicum) 1/4 Yellow Simla Mirch chopped (Yellow Capsicum) 1/4 Part Muli chopped (Raddish) 1 Cup Salted Moongfali (Peanut) 1/2 Tsp Sendha Namak (Pink salt ) 1/2 Tsp Kali Mirch powder (Black pepper powder) 1/2 Tsp Red chilli powder 1 Tsp Chat Masala powder 1 Tbl sp Extra Virgin Olive oil 3 Tbl sp Extra Virgin Olive oil 1/2 Tsp Kali Mirch powder (Black pepper powder) 1 Tsp Sindha Namak (Pink salt) 1 Tbl sp Limboo ka ras (Lemon juice) 1/2 Tbl sp Safed Til(White Sesame ) 1/2 Tbl sp Black Til(Black Sesame) 1/4 cup Pumpkin seed (Optional) 1/2 cup Hara Dhania finely chopped (Green coriander leaves finely chopped) 1/2 Tsp Chat Masala 25 to 30 Pudina ke patte finely chopped (Mint leaves) Enjoy this amazing healthy tasty salad with your friends and family.