Poroma Sharma's video: My Fitness Journey Vlog 3 Running using the couch to 5km app c25k PLUS bts panic buying

@My Fitness Journey Vlog #3 | Running using the couch to 5km app (c25k) PLUS bts panic buying?!

THIS VIDEO IS NOT SPONSORED BY THE C25K APP. THE OPINIONS IN THIS VIDEO ARE SOLELY M Y OWN. Hey guys welcome back to my channel! I am not a runner and have never been one to "go for a jog". This is another fitness vlog, focusing more on this new journey I began called the c25k (couch to 5km) app which is a 9 week guided audio program which is made for beginner runners with little to no experience just like me! The app actually guides you to walk and run in intervals, gradually increasing the 'run-time' each week as you complete a week of running. Including a 5 minute warm up walk, plus a 5 minute cool down walk, it is a total of 30 minutes. I am so far LOVING the app and definitely seeing results! The app: https://apps.apple.com/ca/app/c25k-5k-trainer/id485971733 So far, I have completed 3 weeks of running, although I voluntarily repeated week 2 because I felt like I didn't reach the stamina I wanted to during the first time I did week 2. Please note that this video was filmed during the week of March 9th to 13th when the coronavirus pandemic was just beginning to be a concern in Canada and Toronto for that fact. Nothing was closed yet and no areas were on lockdown.

#fitness #fitnessjourney #weightloss #running THIS couch to 5km couch to 5k c25k running jogging beginner running my fitness journey fitness vlog weightloss journey body transformation what i eat in a day healthy eating working out workout power yoga yoga healthy cooking post workout snack vegetarian diet and secrets diet lifestyle hacks fitness hack weightloss hack motivation curvy girl inspiration fitness inspiration fitness motivation body positivity

Poroma Sharma

Subscribers
9.3K

Total Post
196

Total Views
35.8K

Avg. Views
464.8

View Profile

This video was published on 2020-03-31 07:55:09 GMT by @Poroma-Sharma on Youtube. Poroma Sharma has total 9.3K subscribers on Youtube and has a total of 196 video.This video has received 4 Likes which are lower than the average likes that Poroma Sharma gets . @Poroma-Sharma receives an average views of 464.8 per video on Youtube.This video has received 0 comments which are lower than the average comments that Poroma Sharma gets . Overall the views for this video was lower than the average for the profile.Poroma Sharma #fitness #fitnessjourney #weightloss #running THIS has been used frequently in this Post.

Poroma Sharma's video: My Fitness Journey Vlog 3 Running using the couch to 5km app c25k PLUS bts panic buying

Other post by @Poroma Sharma