Positively Positive's video: Terri Cole: Take A Gratitude Break

Psychotherapist, Terri Cole, guides us through a quick break to pause and be grateful. Take a seat, close your eyes, take a deep breath, and think about all you have to be grateful for in your life. Terri Cole is a licensed psychotherapist, transformation coach, and an expert at turning fear into freedom. For almost two decades, Terri has empowered companies, celebrities, professional athletes, and individuals to Live Fearless and Free. Currently, Terri is wrapping up her first solo book project, "Flip Over and Float—8 Steps to Sustainable Change," filming "The Conversation" for the Lifetime Network, executive produced by Demi Moore, set to launch February 2012. Terri can also be seen as the guest transformation expert on A&E's Monster