Post Graduate Institute of Medical Education and Research, Chandigarh's video: Accessing information for physical fitness of women during and after pregnancy on PGI website

It is of great significance for the ladies to remain fit by doing physical exercises during and after the child birth. Exercises help aid ease the process of child birth and self-care for the new mother. PGIMER’s physical and rehabilitation medicine department provides the training on exercises of this kind. But, due to the continued COVID19 crisis, patients cannot come to hospital. It is our effort to reduce the patient exposure to Coronavirus as much as possible. In this video, the viewers will be introduced to the procedure of exploring the official website of PGIMER, Chandigarh to access and utilize written information on various types of physical exercises during and after pregnancy. We will shortly start uploading the demonstration videos also on this topic; ladies can stay at home and practice these exercises to get the maximum benefit without visiting the doctors. The website can be accessed by clicking on the following link as well www.pgimer.edu.in