Pixie Cut Vibes's video: SEE WHERE YOU RE GETTING FAT AND WE LL TELL YOU HOW TO FIX IT

SEE WHERE YOU’RE GETTING FAT AND WE’LL TELL YOU HOW TO FIX IT LET US BREAK DOWN THE NUMBERS FOR YOU! 1. UPPER BODY OBESITY (ANDROID) This typically means one is eating too much and not exercising enough. Try cutting back on the sweets, and try exercising for 30 minutes a day. If this does not help, see a healthcare professional. 2. STOMACH-CENTERED OBESITY (ANDROID) Extra weight in this area can be caused by stress, anxiety or depression. Pairing exercise and relaxation techniques may be the best method to fix this problem. Again, seeking the help of a healthcare professional or therapist is advised. 3. LOWER BODY OBESITY (GYNOID) This is a common problem for most women. Exercises that incorporate lower-body resistance training, paired with cardiovascular workouts, are essential to removing this fat issue. This area can be difficult. Do not hesitate to ask for help. 4. SWOLLEN STOMACH OBESITY (ANDROID) Fat in this area can be caused by excessive alcohol consumption and/or breathing difficulties. Try to reduce the amount of alcohol consumed and focus on some breathing exercises. Proper breathing is an entire torso exercise. 5. LOWER BODY OBESITY THAT INCLUDES LOWER LEGS (GYNOID) This most often occurs in those who are pregnant. The legs may be swelling. Try water aerobics to take pressure off the leg and feet joints, and sit with the feet raised. 6. LARGE, PROTRUDING STOMACH WITH UPPER BACK FAT (ANDROID) This is similar to type one in that inactivity causes it. Exercise is vital but so is keeping blood sugar levels stable. Don’t go too long without eating and try to eat in small increments. **DISCLAIMER** The materials and the information contained on Videos of My channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care, provider. ---------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html